Artzt vitality

Pilates Mini Ball

<p data-start="423" data-end="831">The ARTZT vitality Pilates ball is a versatile training tool that can be used for classic Pilates, pelvic floor training or rehabilitation. Its handy size and the soft, pleasantly grippy material make it particularly suitable for controlled movement sequences in which you want to train your core, coordination and stability.</p> <p data-start="833" data-end="1196">Whether between the knees, under the back or in the hands - the ball can be used flexibly and supports you in a variety of functional exercises. The elastic material reacts to pressure and promotes conscious work with tension and counter-tension. The ball is also ideal for gripping or catching exercises in mobilization.</p> <p data-start="1198" data-end="1607">With a maximum load capacity of up to 150 kg, the Pilates ball is robust enough for regular training and at the same time gentle enough for fine motor exercises. If you are looking for an effective aid for your flexibility, body control or regeneration, the ARTZT vitality Pilates ball can be easily integrated into any workout - whether in the studio or at home.</p>